Search Results for: label/Nutrition

The Most Powerful Thing…

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  The most powerful tool you have to transform your health or keep your health is your fork! Use it well and you will thrive. Choose poorly and you will suffer.  This principle starts at a very young age but it can also turn things around mid-stream if you’ve been using your fork in a […]

Sara | The Organic Dietitian

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My name is Sara Korzeniewski and I have been a Registered Dietitian since 2003.  I have been interested in health and nutrition since a very early age but only recently discovered the true health that comes from an organic lifestyle.  I have always loved to cook.  I was more of a recipe kind of cook […]

Raspberry Lemon Explosion Cake

Rapsberry Lemon Explosion Cake FEAT

Welcome to the second annual brunch week hosted by Terri of Love and Confections and Susan of The Girl In The Little Red Kitchen!  Join us May 5th through 11th while we celebrate the deliciousness of brunch and to prepare for Mother’s Day and summer brunching season.  We have 32 bloggers bringing you their best […]

What is a Whole Food?

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So last time I talked about food as being Medicine and this week, I am going to give you more specifics.       What is a whole food?   Whole foods are foods that are in the same form that they are found in nature. They are fresh, unprocessed, simple, and organic. You will see […]

Chocolate Jack Daniel’s Cupcakes

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{photo source}   I’ve been wanting to share that picture forever!  Today is totally the right day.   Today I give you – Chocolate Jack Daniel’s Cupcakes!   You heard me.  After Mike saw this PIN from my cupcake board I was obligated to make these cupcakes.  Being the amazingly wonderful friend that I am, […]

Sand Art Brownie Mix

Sand Art Brownie Mix

Oh my gosh you guys.  The giveaways I have going on today – just WOW!  The big one is a KitchenAid Pro Stand Mixer.  I got one two years ago for Christmas, her name is Louise, and she’s just the best thing ever.  That giveaway is at the bottom of this post.  But as an […]

Jack Daniels Bottle Cake & Buttercream Frosting

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If I’ve never mentioned it before, Mike works for an adult beverage distribution company.  We end up with all kinds of fun shwag around the house.  Today was the best!  He brought me home a Jack Daniel’s bottle cake mold and label stencil.  How cool is that?!??  I immediately wanted to make the cake happen.  I […]

Better Than…Cookie Dough Cheeseball

Better Than... Dessert Cheeseball Feat

Yesterday was amazing!   The Buckeyes beat that state up north and all is right in the world.   GO BUCKEYES!!!     Per the usual, we were at our friend Treena’s house.  You may remember Treena from her Tater Tot Casserole.  Well, she has another gem.  This is the most addicting, delicious, “Treena did […]

Herb & Cheese Focaccia Bread

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Hi.  I’m Julie, and I’m a bread addict.   I can’t get enough of it.  Sourdough, French, Italian, artisan varieties, rolls, loafs, boules, baguettes, croutons, a bowl for my soup.  If it has bread – I want it.  This is why today’s recipe and giveaway is kind of the perfect marriage of my obsession and a great […]

Diet-to-Go: Healthy Meals the Easy Way

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  Who said they were going to lose some weight as one of their New Year’s resolutions?  I did.  Well, it’s part of my continuing goal to get down to 155 pounds.  Let’s get real about this – I’m going to tell you all how much i really weight.  I’m at the halfway point to […]

Blog Resources

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Building Your Blog BlueHost – When I moved from Blogger to self-hosted WordPress, I selected BlueHost as my hosting server.  I knew A LOT of other bloggers who used them.  I had heard mixed reviews about using them.  I had no major issues for most of my time on BlueHost.  They are a low cost host […]